Full support every step of the way and was always there when i needed him. Amazing coach and great plan. Always pushed me to do my best.

Being older with existing musculoskeletal issues and insecurities from previous cancer treatment, I was apprehensive about trying to get fitter and healthier. I started working with Kurtis due to his added knowledge through his educational background.

Kurtis has supported me in gaining confidence to trust my body and to push beyond my fears and reach my own goals at the level I want to be at whilst working at a pace I am comfortable with.

I am now fitter and stronger than I have been in the last 20 years and have found enjoyment and satisfaction from achieving this and now have the determination to continue to stay stronger and healthier and face the future. Thank you Kurtis.

Kurtis is a true professional PT with a wealth of knowledge and experience in both strength training as well as nutrition. Helped me a great deal to get on course to achieve my fitness goals. Would highly recommend 👌

In the short time I have been working with Kurtis on my nutrition, it’s clear to me that he is very passionate and attentive in every situation. I have come from a background of bad food relationships and he is really helping me to change this for the better. His plans are tailored exactly to the person and situation and I appreciate how in depth his plan can be. He also ensures I understand and am educated in the process which is such a vital part of me making sure these changes stick and become lifestyle. I am super excited to continue this journey and feeling very positive knowing I have a great coach by my side!

The training experience delivered by Kurtis of Shaws Performance has been exceptional. The training and nutrition recommendations has been tailor made to meet my specific needs. Throughout my time with Shaws Performance, I have lost over 20 kilograms of bodyweight and I am in the best shape physically but also mentally. This is down to Kurtis’ expertise and encouragement. This is further complemented due to his academic achievement with a Bachelor of Science in Sport and Exercise Science, and current post graduate training. With his prior experience and educational background, Kurtis is highly recommended.

Kurtis is very knowledgeable and helpful coach !
He supports me during the whole PT session, Nothing seems hard for me if he’s guiding me to do those exercises! I wasn’t very confident with the weights section in the gym before since I am having sessions with him I feel more confident. Looking forward working with him !

Best PT coach out there in JD Gyms 💪💪

First session with Kurtis today and it was brilliant. Very knowledgeable about all aspects of training and nutrition. Explained and demonstrated every element thoroughly and full of encouragement for the whole session! Really looking forward to working with him some more and very confident of achieving my goals now.