Being older with existing musculoskeletal issues and insecurities from previous cancer treatment, I was apprehensive about trying to get fitter and healthier. I started working with Kurtis due to his added knowledge through his educational background.

Kurtis has supported me in gaining confidence to trust my body and to push beyond my fears and reach my own goals at the level I want to be at whilst working at a pace I am comfortable with.

I am now fitter and stronger than I have been in the last 20 years and have found enjoyment and satisfaction from achieving this and now have the determination to continue to stay stronger and healthier and face the future. Thank you Kurtis.

Kurtis is a true professional PT with a wealth of knowledge and experience in both strength training as well as nutrition. Helped me a great deal to get on course to achieve my fitness goals. Would highly recommend 👌

In the short time I have been working with Kurtis on my nutrition, it’s clear to me that he is very passionate and attentive in every situation. I have come from a background of bad food relationships and he is really helping me to change this for the better. His plans are tailored exactly to the person and situation and I appreciate how in depth his plan can be. He also ensures I understand and am educated in the process which is such a vital part of me making sure these changes stick and become lifestyle. I am super excited to continue this journey and feeling very positive knowing I have a great coach by my side!